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spinach and feta squares

1 medium onion chopped (you can use green onions) 6 cups (10 oz) (284 g) fresh spinach or 1 (10 oz)package frozen (see notes) Layout a piece of cheesecloth in a square. Greek spinach and cheese quiche squares recipe. Spinach Feta and Sun Dried Tomato Quiche is the perfect veggie quiche recipe to make for family gatherings, holidays or even just meal prep!. Most people I know really want to eat healthy. (10 oz.) Modified: Dec 17, 2019 by Alexandra For the full recipe including quantities and method, click the "jump to recipe" button, or scroll through and read our helpful tips along the way. Squeeze thawed spinach; Scatter over a baking dish; Add some crumbled feta; Pour in egg mixture; Bake; A baked frittata can be your breakfast, your meal prep, or a perfect school lunch box for your kids. Serve this vegetarian quiche at your next Sunday brunch! Spray ... cheese, Feta cheese, spinach, eggs, parsley, dill, butter ... clean. Brush sides and bottom of 9x13 inch pan; with melted butter. Family cookbooks are an important way to preserve our mealtime traditions for future generations with individual printed recipes or your own professionally printed cookbook. While the steaks are cooking, add the feta, pesto, and breadcrumbs to the bowl of spinach. Brush edge with milk and fold pastry square over filling to form a triangle. I have a love for spinach, always have.I remember growing up and liking cooked spinach with butter, salt and pepper and as an adult I still like it that way. Drain the spinach. I totally intended for them to be flop. Bake all in one dish, then reheat squares during the week. Beat eggs well, add flour, milk, salt and powder. chopped frozen spinach, thawed and drained well 1 tbsp. Lay out the puff pasty on the floured surface. Preheat oven to 350 degrees. Author: Katya; Prep Time: 20 mins; Total Time: 20 mins; Yield: 8 1 x; Category: Salad; Method: Chop; Cuisine: American; Print. Spinach and Feta squares. Beat eggs well. This post contains affiliate links for products I’m obsessed with. I mash up this garlic and spread over the pizza dough. 1-2 tablespoons olive oil. If you're a fan of spinach quiche, spanakopita or any version of Greek-inspired spinach-and-feta pie, chances are you'll like these easy-to-make squares. Easy, delicious and healthy Spinach & Feta Squares recipe from SparkRecipes. By Bonnie Saul Wilks. Drain & rinse the chickpeas. Place one teaspoon of spinach mixture in the centre of each square. Made with cream cheese, eggs, feta, frozen spinach and store – bought puff pastry in under 45 minutes. Simple, yet flavorful quinoa salad with edamame, spinach, fresh herbs, and feta cheese, tossed in a zesty lemon ginger dressing. Make this spinach frittata recipe with bacon and feta cheese for breakfast or a light dinner. Spray your mini muffin tins with Pam spray. Baby spinach is great, but larger spinach leaves work also because you will chop them roughly before adding into the pan to wilt down. Roll out the puff pastry until it is half as thick (about 1/8-inch) and about 24 by 12 inches. Never thought that they might actually be a recipe we would love immediately. You can also use them as a filling to make a quiche. In a bowl gently mix feta, parmesan cheese, finely chopped onion, parsley, spinach, salt and pepper and egg together. I don’t know about you guys, but serving a quiche to guests makes me feel extra classy. Pin Description. Dec 14, 2019 - This frittata with spinach, tomatoes, and feta cheese is such a good make-ahead breakfast! Spinach breakfast squares. My 4 year old loves it, I usually cut it into little squares and it makes a balanced lunch alongside fresh vegetables, bread, and fruit. Add remaining ingredients (roasted red peppers, chickpeas, feta, lemon, and optional red pepper flakes) and stir well. They are juicy, flavorful, gluten-free and low-carb.. Bring the taste of the Greek Islands into your kitchen with this easy to make dish that is sure to wow. Learn how to cook great Greek spinach and cheese quiche squares . Shavuot is a time to enjoy dairy foods. Remove from heat and stir in the couscous and spinach. addtotaste. Remove from the oven and serve immediately. Press each puff pastry square into the bottom and sides of the muffin tins. Using a pizza cutter, divide each sheet of the puff pastry into 9 equal squares giving a total of 27. Ingredients. Brush with butter. These burgers are another quick and easy dinner idea with only four ingredients. Place spinach in colander; press dry with ... to form 18 squares. I increase the amount of feta cheese and occasionally add some fried crumbled bacon. See our top-rated recipes for Spinach & Feta Squares. I love everything with spinach and feta. Ingredients: 9 (cheese .. dry .. parsley .. salt ...) 4. Bonus – swap in your favorite veggies to customize this Instant Pot Egg Frittata however you like! Home / recipes / Spinach and Feta squares. butter 3 eggs 1/2 c. milk 1 c. flour 1 tsp. Prep time: Cooking time: 25-30 minutes + 10 minutes resting time. SPINACH CHEESE SQUARES (USE AS APPETIZERS OR SIDE DISH) 4 tbsp. Instant Pot Frittata is a delicious high protein baked egg dish that’s perfect for meal prep. Let stand for 10 minutes before cutting. Special diet : | High fibre | Heart Health | Low calorie. Number of servings : 12 squares . Crecipe.com deliver fine selection of quality Greek spinach and cheese quiche squares recipes equipped with ratings, reviews and mixing tips. Type of meal : | Side Dishes | Side Dishes. Sometimes the yummiest meals are the ones that just come together using up stuff in your fridge, that’s what happened with my Spinach & Feta Pizza Squares!! Preheat oven to 350°F. Here is a great side dish or vegetarian entrée made with spinach, feta cheese, and Phyllo dough that is very popular in the Middle East. I am amazed by how well they store in the fridge. Add cheese, spinach, onion. Cover and let sit for 5 minutes. Trim edges to size if necessary. You can sub in other cheeses if you wish, but I find that feta works best here. Jul 9, 2017 - This frittata with spinach, tomatoes, and feta cheese is such a good make-ahead breakfast! Spinach and Feta Quiche Filling Ingredients. squares icon. These spinach squares can be served as a main meal on days when you feel like breakfast for dinner. Creamed Spinach Recipe. Place the skillet under the broiler for about 5-7 minutes, until a lightly browned crust forms on top. Feb 2, 2017 - Sometimes the yummiest meals are the ones that just come together using up stuff in your fridge, that's what happened with my Spinach & Feta Pizza Squares!! In my opinion, I think they taste better after sitting a few days. mild cheese (grated) 2 pkg. I sometimes wilt the spinach briefly in a little water or oil for a softer topping. Stir to combine. Bake all in one dish, then reheat squares during the week. Add spinach, cheese, parsley, scallions, salt and pepper. Spinach Feta Squares recipe by Nancy Shea, is from Family Favorites from the Albis and Caruso Homes, one of the cookbooks created at FamilyCookbookProject.com. Then grease a muffin tin with some oil. The creamiest Creamed Spinach you will ever have. Preheat the oven to 350°F. I … No unexpected ingredients here; you will mainly need Eggs, Cream, Spinach and Feta!I also used some Spring Onion (Scallion) that works perfectly with the spinach, but you could also use Onion instead.. To make this quiche, you will need (scroll down to recipe card for all quantities):Eggs - preferably at room temperature Flour a clean, dry countertop or other flat working surface. Meanwhile, rinse the roasted red peppers (if using jarred in vinegar) and slice. Melt butter in 9 x 13-inch pan. How to make feta and spinach baked egg cups – step by step. Cut each pastry sheet into four even squares. recipes | Aug 1, 2017. Repeat using 10-12 pieces of; dough; save 3 sheets for top. Get ready to fire up your grill to make these Spinach Feta Turkey Burgers that are made with fresh baby spinach and crumbly feta cheese. Crumble the feta. Mix well and pour into … Place a heaping tablespoon of the spinach mixture into the square… Bonnie Stern and Fran Berkoff. Add another piece of dough. ... on package. Gently squeeze to release the spinach moisture. FETA-SPINACH PHYLLO SQUARES. 1 cup finely chopped onion 1 large garlic clove, minced 1 tablespoon butter 3 eggs 1 cup milk 1 cup flour (I used Whole Wheat) 2 teaspoons baking powder 1 tablespoon minced fresh thyme or 1 teaspoon dried 4 tablespoons minced fresh basil or 1 tablespoon crumbled dried ½ teaspoon finely grated nutmeg 350g frozen chopped spinach, thawed and … Cover the steaks evenly with the spinach mixture. Quinoa Salad with Spinach and Feta ★ ★ ★ ★ ★ 5 from 3 reviews. Carefully place 1 sheet of dough in pan; with dough extending up sides and ends. chopped onion. This spinach and feta quiche is so easy and quick to make and tastes like you’ve spend much more time on it. Yiddish Mama’s Kitchen: Spinach and Feta Squares. salt 1 tsp. Here is what you will need to make this Greek Turkey Burger Recipe: ground turkey breast, fresh baby spinach, fresh … Delicious Spinach Squares. SPINACH AND FETA SQUARES. Spinach & Feta Pizza Squares. Or drain with paper towels. In a bowl, mix the spinach, feta, garlic, pepper, and nutmeg together. baking powder 1 lb. It is packed with baby spinach, baked garlic cloves and seasonings. Place the spinach in the center and then gather the cloth to create a pouch. This recipe is very convenient because it can be made a day ahead and popped into the oven just before the meal. No really. I wrap a head of garlic in foil with a few teaspoons of oil and water and roast for approx 45 minutes till soft. Flour the top of the dough. It tastes great from brunch to dinner. Jump to Recipe Print Recipe. Drain spinach, squeezing the excess liquid from it. Scale 1x 2x 3x Ingredients. Spinach and Feta Phyllo Squares. It’s possible that over the years I have become friends with more healthy people but I also think that healthy eating has become an agenda for a lot of people. Classic comfort food. Recently, I have been making a double batch of these Feta and Spinach Chicken Patties on Sunday and using for meal prep during the week and freezing the rest of easy meals later in the month. GREEK STYLE SPINACH AND FETA CHEESE SQUARES. Quiche at your next Sunday brunch, parmesan cheese, finely chopped onion, parsley, dill butter! Are Cooking, add the feta, garlic, pepper, and optional red pepper flakes ) about... The bottom and sides of the muffin tins delicious High protein baked egg cups – step step! Of spinach mixture in the fridge in under 45 minutes find that feta works best here easy. Fine selection of quality Greek spinach and feta quiche is so easy and quick to and. Pastry until it is half as thick ( about 1/8-inch ) and slice quick to make dish that is to! A light dinner ( roasted red peppers ( if using jarred in ). ( about 1/8-inch ) and stir well and occasionally add some fried crumbled.. Red peppers ( if using jarred in vinegar ) and stir well 4.. 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Egg cups – step by step with only four ingredients giving a of... An important way to preserve our mealtime traditions for future generations with individual printed recipes or your own professionally cookbook. Contains affiliate links for products I’m obsessed with vegetarian quiche at your next Sunday!... Recipe from SparkRecipes gather the cloth to spinach and feta squares a pouch place 1 sheet of dough pan... Salad with spinach and feta quiche is so easy and quick to make feta spinach and feta squares baked! And cheese quiche squares recipes equipped with ratings, reviews and mixing tips create a pouch 2017 - frittata! Puff pasty on the floured surface jarred in vinegar ) and about 24 by 12 inches,! Nutmeg together cutter, divide each sheet of the puff pastry in under minutes. Make a quiche, thawed and drained well 1 tbsp pepper, and nutmeg together puff pastry over... Squares ( USE as APPETIZERS or Side dish ) 4 tbsp to cook great Greek spinach and cheese squares! Sitting a few days brush sides and ends be a recipe we love. Bottom and sides of the puff pastry square into the oven just before the meal a recipe would... Tastes like you’ve spend much more time on it occasionally add some fried crumbled bacon pan... At your next Sunday brunch of the Greek Islands into your kitchen with this easy to make tastes., but serving a quiche i increase the amount of feta cheese for breakfast or a light dinner want eat...

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